Amount Per 1 Serving
Calories	9.37 Kcal (39 kJ)
Calories from fat	1.3 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	584.4mg	24%
Potassium	63.36mg	1%
Total Carbs	2.03g	1%
Sugars	0.41g	2%
Dietary Fiber	0.82g	3%
Protein	0.44g	1%
Vitamin C	4.1mg	7%
Iron	0.5mg	3%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	43.61 Kcal (183 kJ)
Calories from fat	6.04 Kcal
		% Daily Value*
Total Fat	0.67g	0%
Sodium	2718.91mg	24%
Potassium	294.81mg	1%
Total Carbs	9.44g	1%
Sugars	1.9g	2%
Dietary Fiber	3.8g	3%
Protein	2.07g	1%
Vitamin C	19.1mg	7%
Iron	2.2mg	3%
Calcium	79.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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