Green Chile Corn Casserole Recipe

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Green Chile Corn Casserole
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Ingredients:

Directions:

  1. Mix all ingredients together with an electric mixer to incorporate butter, adding corn last.
  2. Bake at 350 in a 2 quart baking dish for at least 1 hour or until browned and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.26 Kcal (977 kJ)
Calories from fat 116.45 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 71.4mg 24%
Sodium 266.59mg 11%
Potassium 304.7mg 6%
Total Carbs 23.28g 8%
Sugars 6.47g 26%
Dietary Fiber 4.19g 17%
Protein 9.03g 18%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 68.13 Kcal
% Daily Value*
Total Fat 7.57g 20%
Cholesterol 41.77mg 24%
Sodium 155.98mg 11%
Potassium 178.28mg 6%
Total Carbs 13.62g 8%
Sugars 3.78g 26%
Dietary Fiber 2.45g 17%
Protein 5.28g 18%
Vitamin C 3.8mg 11%
Vitamin A 0.1mg 4%
Iron 0.8mg 7%
Calcium 81.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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