Green Chile Cheese and Corn Dip Recipe

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Green Chile Cheese and Corn Dip
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Ingredients
6
Count
Nutrition
73
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Drain Mexicorn.
  2. In a 5 quart bowl, mix together mayonnaise, sour cream, green chili's, and jalapenos.
  3. Add corn and cheese and mix well.
  4. Chill for 2 hours or longer.
  5. Serve with corn chips, or crackers of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.43 Kcal (307 kJ)
Calories from fat 59.79 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 10.7mg 4%
Sodium 136.61mg 6%
Potassium 41.71mg 1%
Total Carbs 2.47g 1%
Sugars 0.26g 1%
Dietary Fiber 0.12g 0%
Protein 0.91g 2%
Vitamin C 6.6mg 11%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 199.83 Kcal (837 kJ)
Calories from fat 162.7 Kcal
% Daily Value*
Total Fat 18.08g 10%
Cholesterol 29.13mg 4%
Sodium 371.76mg 6%
Potassium 113.52mg 1%
Total Carbs 6.72g 1%
Sugars 0.71g 1%
Dietary Fiber 0.31g 0%
Protein 2.48g 2%
Vitamin C 18mg 11%
Iron 0.1mg 0%
Calcium 74.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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