Green Chile Burros Recipe

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Green Chile Burros
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Ingredients:

  • 1 1/2 lbs stew meat
  • 1/2 tsp oregano
  • 2 (4 oz) cans green chili salsa
  • 2 (4 oz) cans green chilies, chopped
  • 1 tsp cumin
  • 1 -2 cup water

Directions:

  1. Brown meat with chopped onions.
  2. Add one can green chile salsa, both cans chopped green chiles, cumin, oregano, and 1 cup water (can add more depending on the consistency you want).
  3. Simmer until meat is tender enough to shred (approx.45-60 mins).
  4. Remove meat from pot, leaving juices in pot and shred meat.
  5. Return to pot and simmer until ready to serve.
  6. Add second can of green chile salsa 15 minutes before serving.
  7. Serve in/with tortillas.
  8. Garnish with shredded lettuce, chopped tomato, sour cream, guacamole, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.26 Kcal (780 kJ)
Calories from fat 61.95 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 71.43mg 24%
Sodium 168.62mg 7%
Potassium 360.51mg 8%
Total Carbs 3.94g 1%
Sugars 1.8g 7%
Dietary Fiber 0.76g 3%
Protein 24.32g 49%
Vitamin C 29.4mg 49%
Iron 1.5mg 8%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 85.85 Kcal (359 kJ)
Calories from fat 28.55 Kcal
% Daily Value*
Total Fat 3.17g 11%
Cholesterol 32.92mg 24%
Sodium 77.72mg 7%
Potassium 166.17mg 8%
Total Carbs 1.82g 1%
Sugars 0.83g 7%
Dietary Fiber 0.35g 3%
Protein 11.21g 49%
Vitamin C 13.6mg 49%
Iron 0.7mg 8%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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