Green Chile Beef Empanadas (Robin Miller) Recipe

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Green Chile Beef Empanadas (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Unroll pie crusts onto a flat surface. Top each quadrant of crust with 1/2 cup of beef, 1/4 cup of cheese and about a tablespoon of chiles, making even layers and spreading ingredients to within 1/2-inch of the edges. Top with second pie crust. Using a pastry cutter or sharp knife, make an X across the circle, making 4 equal sections. Pinch around the edges with a fork to seal.
  3. Transfer empanadas to a baking sheet and make small slits in the top of each one to allow steam to escape during cooking. Bake 8 to 10 minutes, until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 969.61 Kcal (4060 kJ)
Calories from fat 506.33 Kcal
% Daily Value*
Total Fat 56.26g 87%
Cholesterol 150.83mg 50%
Sodium 886.44mg 37%
Potassium 670.98mg 14%
Total Carbs 63.95g 21%
Sugars 3.5g 14%
Dietary Fiber 4.35g 17%
Protein 50.35g 101%
Vitamin C 2.2mg 4%
Vitamin A 0.7mg 22%
Iron 3.9mg 22%
Calcium 480.7mg 48%
Amount Per 100 g
Calories 324.24 Kcal (1358 kJ)
Calories from fat 169.32 Kcal
% Daily Value*
Total Fat 18.81g 87%
Cholesterol 50.44mg 50%
Sodium 296.43mg 37%
Potassium 224.38mg 14%
Total Carbs 21.38g 21%
Sugars 1.17g 14%
Dietary Fiber 1.45g 17%
Protein 16.84g 101%
Vitamin C 0.7mg 4%
Vitamin A 0.2mg 22%
Iron 1.3mg 22%
Calcium 160.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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