Green Beans With Walnuts And Walnut Oil Recipe

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Ingredients:

Serving

Directions:

Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans under cold water; drain well.
DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature.
Melt butter with oil in heavy large skillet over high heat. Add beans and cook until heated through, stirring often, about 4 minutes.
Season to taste with salt and pepper. Add walnuts and parsley and toss to coat. Transfer to a bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.49 Kcal (1258 kJ)
Calories from fat	203.49 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	5.08mg	2%
Sodium	14.84mg	1%
Potassium	645.95mg	14%
Total Carbs	19.04g	6%
Sugars	7.12g	28%
Dietary Fiber	9.01g	36%
Protein	12.08g	24%
Vitamin C	28.7mg	48%
Iron	3.2mg	18%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	114.15 Kcal (478 kJ)
Calories from fat	77.3 Kcal
		% Daily Value*
Total Fat	8.59g	35%
Cholesterol	1.93mg	2%
Sodium	5.64mg	1%
Potassium	245.38mg	14%
Total Carbs	7.23g	6%
Sugars	2.71g	28%
Dietary Fiber	3.42g	36%
Protein	4.59g	24%
Vitamin C	10.9mg	48%
Iron	1.2mg	18%
Calcium	39.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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