Green beans with Tomatoes Recipe

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Green beans with Tomatoes
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Ingredients:

Directions:

  1. Cook beans for 3 min. Drain. Add oil to skillet, add beans and toss to coat with oil. Add tomatoes,garlic,basil,oregano and parsley and salt and pepper to taste. Cook 10 min. Stir in parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.47 Kcal (2359 kJ)
Calories from fat 531.17 Kcal
% Daily Value*
Total Fat 59.02g 91%
Cholesterol 8.8mg 3%
Sodium 159.93mg 7%
Potassium 235.56mg 5%
Total Carbs 6.11g 2%
Sugars 2.11g 8%
Dietary Fiber 1.55g 6%
Protein 5.15g 10%
Vitamin C 15.6mg 26%
Iron 1.4mg 8%
Calcium 164.9mg 16%
Amount Per 100 g
Calories 404.06 Kcal (1692 kJ)
Calories from fat 380.89 Kcal
% Daily Value*
Total Fat 42.32g 91%
Cholesterol 6.31mg 3%
Sodium 114.68mg 7%
Potassium 168.92mg 5%
Total Carbs 4.38g 2%
Sugars 1.51g 8%
Dietary Fiber 1.11g 6%
Protein 3.69g 10%
Vitamin C 11.2mg 26%
Iron 1mg 8%
Calcium 118.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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