Green Beans With Tangy Mustard Sauce Recipe

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Green Beans With Tangy Mustard Sauce
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Ingredients:

  • 1/4 cup olive oil
  • 1 tbsp honey
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 (12-oz.) package fresh green beans

Directions:

  1. Whisk together first 6 ingredients in a small bowl until well blended.
  2. Prepare green beans according to package directions. Toss green beans with desired amount of dressing.
  3. *1 (12-oz.) package frozen cut green beans may be substituted. For testing purposes only, we used Birds Eye Steamfresh Fresh Frozen Cut Green Beans.
  4. Kitchen Express: Omit olive oil, vinegar, and next 3 ingredients. Stir together mustard and 1/2 cup bottled balsamic vinaigrette. Proceed with recipe as directed in Step 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.09 Kcal (2512 kJ)
Calories from fat 503.73 Kcal
% Daily Value*
Total Fat 55.97g 86%
Sodium 827.02mg 34%
Potassium 96.42mg 2%
Total Carbs 23.77g 8%
Sugars 20.48g 82%
Dietary Fiber 0.99g 4%
Protein 1.07g 2%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 434.29 Kcal (1818 kJ)
Calories from fat 364.55 Kcal
% Daily Value*
Total Fat 40.51g 86%
Sodium 598.52mg 34%
Potassium 69.78mg 2%
Total Carbs 17.2g 8%
Sugars 14.82g 82%
Dietary Fiber 0.72g 4%
Protein 0.77g 2%
Vitamin C 2.6mg 6%
Iron 0.4mg 3%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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