Directions:
- Cook beans according to package directions; drain.
- Heat 1 tablespoon butter in large skillet; add breadcrumbs, stirring until toasted. Remove from skillet and set aside.
- Melt 2 remaining tablespoons butter in skillet; stir in flour, salt and pepper. Heat until mixture bubbles; gradually add mustard and sour cream and blend well. Heat thoroughly but do not boil. Add beans, cheese, and onion; toss gently until well mixed.
- Spoon into a greased 1 1/2 quart casserole. Top with reserved bread crumbs. Bake at 350F for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.08 Kcal (716 kJ) | ||
| Calories from fat | 119.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 530.75mg | 22% | |
| Potassium | 114.76mg | 2% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 210.08 Kcal (880 kJ) | ||
| Calories from fat | 146.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 20% | |
|---|---|---|---|
| Cholesterol | 45.39mg | 12% | |
| Sodium | 651.74mg | 22% | |
| Potassium | 140.92mg | 2% | |
| Total Carbs | 10.76g | 3% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 5.86g | 10% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 177.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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