Green Beans with Roasted Tomatoes and Mustard Seeds (Robin Miller) Recipe

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Green Beans with Roasted Tomatoes and Mustard Seeds (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
  2. In a large bowl, combine all ingredients except mustard seeds and toss to coat. Transfer green beans and tomatoes. Transfer vegetables to prepared pan and sprinkle mustard seeds over top. Roast 15 to 20 minutes, until vegetables are tender and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.85 Kcal (544 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 6%
Sodium 302.04mg 13%
Potassium 376.91mg 8%
Total Carbs 21.4g 7%
Sugars 10.55g 42%
Dietary Fiber 5.33g 21%
Protein 3.83g 8%
Vitamin C 20.5mg 34%
Iron 1.9mg 11%
Calcium 69mg 7%
Amount Per 100 g
Calories 43.53 Kcal (182 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 6%
Sodium 101.25mg 13%
Potassium 126.34mg 8%
Total Carbs 7.17g 7%
Sugars 3.53g 42%
Dietary Fiber 1.79g 21%
Protein 1.28g 8%
Vitamin C 6.9mg 34%
Iron 0.6mg 11%
Calcium 23.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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