Calories in Usda Olives, ripe, canned (small-extra large)

116Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 0.75 cup
Calories 115.83 Kcal (485 kJ)
Calories from fat 96.81 Kcal
% Daily Value*
Total Fat 10.76g 17%
Saturated Fat 1.43g 7%
Sodium 740.27mg 31%
Potassium 8.06mg 0%
Total Carbs 6.3g 2%
Dietary Fiber 3.22g 13%
Protein 0.85g 2%
Vitamin C 0.9mg 2%
Iron 3.3mg 18%
Calcium 88.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100.72 g
  • Cal: 5.8 %
  • Fat: 16.5 %
  • Carb: 2.1 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (78%)
  • Protein (3.1%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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