Directions:
- Melt butter in a large Dutch oven over medium-high heat; add ham, and sauté 5 minutes. Add onion, and sauté 5 minutes. Add green beans and next 4 ingredients; bring to a boil. Reduce heat to low, cover, and cook 15 to 20 minutes or until potatoes are tender, stirring in bell pepper during the last 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.06 Kcal (913 kJ) | ||
| Calories from fat | 77.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 31.18mg | 10% | |
| Sodium | 620.43mg | 26% | |
| Potassium | 560.7mg | 12% | |
| Total Carbs | 23.98g | 8% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 12.56g | 25% | |
| Vitamin C | 30.3mg | 51% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.7mg | 32% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.82 Kcal (288 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 13% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 10% | |
| Sodium | 195.82mg | 26% | |
| Potassium | 176.97mg | 12% | |
| Total Carbs | 7.57g | 8% | |
| Sugars | 2.54g | 32% | |
| Dietary Fiber | 1.66g | 21% | |
| Protein | 3.96g | 25% | |
| Vitamin C | 9.6mg | 51% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1.8mg | 32% | |
| Calcium | 23.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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