Green Beans Southern Style Recipe

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Ingredients

Count

Nutrition

2972

Calories

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Ingredients:

Serving

6 lb fresh green beans
1 (1-lb) pork jowl bacon
8 cups water
2 medium-size red pepper pods
1 tbsp plus 1 tsp salt
1/2 tsp pepper

Directions:

Remove strings from beans. Cut beans into 2-inch pieces; wash and set aside.
Remove rind from bacon and discard rind. Cut off three 1/2- inch slices from bacon, and set aside. Cut remaining bacon into 1/2-inch cubes; set aside.
Place beans, reserved bacon slices, water, and red pepper pods in a Dutch oven. Cover and bring to a boil. Reduce heat; simmer 2 1/2 hours. Add salt and pepper; cook 30 minutes or until tender.
Place cubed bacon in a small skillet; cook over medium heat until crisp. Drain well. Garnish beans with fried bacon cubes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2972.46 Kcal (12445 kJ)
Calories from fat	16603.02 Kcal
		% Daily Value*
Total Fat	1844.78g	2838%
Cholesterol	345.89mg	115%
Sodium	11491.78mg	479%
Potassium	6260.21mg	133%
Total Carbs	205.49g	68%
Sugars	91.16g	365%
Dietary Fiber	86.68g	347%
Protein	87.66g	175%
Vitamin C	631.2mg	1052%
Iron	27.3mg	152%
Calcium	1222.4mg	122%

Amount Per 100 g
Calories	55.79 Kcal (234 kJ)
Calories from fat	311.64 Kcal
		% Daily Value*
Total Fat	34.63g	2838%
Cholesterol	6.49mg	115%
Sodium	215.7mg	479%
Potassium	117.5mg	133%
Total Carbs	3.86g	68%
Sugars	1.71g	365%
Dietary Fiber	1.63g	347%
Protein	1.65g	175%
Vitamin C	11.8mg	1052%
Iron	0.5mg	152%
Calcium	22.9mg	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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