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Green Beans and Roasted Red Onions Recipe

Green Beans and Roasted Red Onions Recipe

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Ingredients:

Serving

2 1/4 lb medium red onions (about 5)
1/4 cup olive oil
2 tbsp balsamic vinegar
1 tsp kosher salt
1/4 tsp black pepper
1/4 cup water
1 1/2 lb green beans, trimmed and cut diagonally into 2-inch pieces

Directions:

Put oven rack in middle position and preheat oven to 450°F. Oil a 13- by 9-inch baking pan.
After peeling onions, trim root ends, leaving onions whole, then quarter onions lengthwise. Put onions in baking pan, then drizzle with oil and vinegar, tossing to coat. Arrange onions with a cut side down and sprinkle with salt and pepper.
Roast, uncovered, turning over once and basting with pan juices twice during baking, until deep golden, about 30 minutes. Add water to pan and roast until onions are tender and caramelized, about 20 minutes more. Transfer onions with pan juices to a large bowl.
While onions are roasting, cook beans in a 5- to 6-quart pot of boiling salted water, uncovered, until crisp-tender, about 5 minutes. Drain beans in a colander, then add to onions and toss. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.91 Kcal (598 kJ)
Calories from fat	62.97 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	276.29mg	12%
Potassium	371.07mg	8%
Total Carbs	18.16g	6%
Sugars	8.25g	33%
Dietary Fiber	5.12g	20%
Protein	2.98g	6%
Vitamin C	19.1mg	32%
Iron	0.9mg	5%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	61.69 Kcal (258 kJ)
Calories from fat	27.18 Kcal
		% Daily Value*
Total Fat	3.02g	11%
Sodium	119.26mg	12%
Potassium	160.17mg	8%
Total Carbs	7.84g	6%
Sugars	3.56g	33%
Dietary Fiber	2.21g	20%
Protein	1.29g	6%
Vitamin C	8.3mg	32%
Iron	0.4mg	5%
Calcium	27.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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