Green Bean & Mushroom Casserole Recipe

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Green Bean & Mushroom Casserole
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Ingredients:

Directions:

  1. Over high heat, bring pot of salted water to boil. Add beans. Cover; cook 4-5 minutes. Coat 2-quart baking dish with cooking spray. Drain beans; reserve. Preheat oven to 375 degrees.
  2. In large skillet, melt 1 T. butter over medium heat. Add onions; cook, stirring, 3-4 minutes. Add mushrooms; cook, stirring, until softened, 1-2 minutes. Add wine; cook 2 minutes. Stir in Boursin cheese; cook until melted. Toss with beans; transfer to baking dish.
  3. Melt remaining 2 T. butter. Stir in breadcrumbs and Parmesan; sprinkle over green beans. Cover lightly with foil. Bake 20 minutes. Uncover; bake until golden, 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.67 Kcal (526 kJ)
Calories from fat 55.94 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 16.21mg 5%
Sodium 70.79mg 3%
Potassium 405.48mg 9%
Total Carbs 13.9g 5%
Sugars 4.49g 18%
Dietary Fiber 4.65g 19%
Protein 4.2g 8%
Vitamin C 14.9mg 25%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 59.58 Kcal (249 kJ)
Calories from fat 26.52 Kcal
% Daily Value*
Total Fat 2.95g 10%
Cholesterol 7.69mg 5%
Sodium 33.56mg 3%
Potassium 192.22mg 9%
Total Carbs 6.59g 5%
Sugars 2.13g 18%
Dietary Fiber 2.2g 19%
Protein 1.99g 8%
Vitamin C 7.1mg 25%
Iron 0.6mg 7%
Calcium 33.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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