Mushroom Phyllo Tartlets Recipe

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Mushroom Phyllo Tartlets
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F
  2. In a large skillet, melt butter over medium heat and add shallots, cooking until softened about 2 minutes
  3. Add mushrooms and cook until tender and almost all liquid is cooked away, stirring occasionally
  4. Add wine and cook until wine is almost evaporated, stirring occasionally
  5. Sprinkle flour over mushroom mixture and cook and stir until well blended, about 2 minutes
  6. Increase heat to high and add cream, stirring well until mixture comes to a boil
  7. Remove from heat and stir in parsley, lemon juice, salt and cayenne, and let cool slightly
  8. Place prepared phyllo shells on a baking sheet and fill almost to the top with mushroom mixture
  9. Bake for 5-8 minutes until heated through
  10. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.27 Kcal (487 kJ)
Calories from fat 67.02 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 20.43mg 7%
Sodium 185.88mg 8%
Potassium 213.08mg 5%
Total Carbs 10.76g 4%
Sugars 3.37g 13%
Dietary Fiber 1.54g 6%
Protein 2.16g 4%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 148.25 Kcal (621 kJ)
Calories from fat 85.45 Kcal
% Daily Value*
Total Fat 9.49g 11%
Cholesterol 26.05mg 7%
Sodium 237.01mg 8%
Potassium 271.69mg 5%
Total Carbs 13.72g 4%
Sugars 4.29g 13%
Dietary Fiber 1.97g 6%
Protein 2.75g 4%
Vitamin C 4.9mg 6%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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