Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Stir together first 6 ingredients and half of French fried onions; spoon mixture into a lightly greased 4-qt. slow cooker.
  2. Cover and cook on LOW 4 1/2 hours or until bubbly.
  3. Heat pecans and remaining half of French fried onions in a small nonstick skillet over medium-low heat, stirring often, 1 to 2 minutes or until toasted and fragrant; sprinkle over casserole just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1224.97 Kcal (5129 kJ)
Calories from fat 984.65 Kcal
% Daily Value*
Total Fat 109.41g 168%
Cholesterol 36.29mg 12%
Sodium 1292.47mg 54%
Potassium 924.27mg 20%
Total Carbs 46.22g 15%
Sugars 9.28g 37%
Dietary Fiber 15.19g 61%
Protein 29.81g 60%
Vitamin C 10.8mg 18%
Iron 5.6mg 31%
Calcium 613.6mg 61%
Amount Per 100 g
Calories 385.33 Kcal (1613 kJ)
Calories from fat 309.74 Kcal
% Daily Value*
Total Fat 34.42g 168%
Cholesterol 11.41mg 12%
Sodium 406.57mg 54%
Potassium 290.74mg 20%
Total Carbs 14.54g 15%
Sugars 2.92g 37%
Dietary Fiber 4.78g 61%
Protein 9.38g 60%
Vitamin C 3.4mg 18%
Iron 1.8mg 31%
Calcium 193mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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