Holiday Vegetable Casserole Recipe

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Holiday Vegetable Casserole
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Ingredients
9
Count
Nutrition
276
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray a casserole dish with Pam.
  3. Drain Beans, Corn And Water Chestnuts and layer in bowl.
  4. In a separate bowl mix soup,Sour Crwm and Onion.
  5. Spread mixture over vegetables.
  6. Sprinke Cheddar Cheese on top.
  7. Melt butter and mix with Crackers ( I usually do this in a Zip Lock bag).
  8. Spread Cracker mixture on top of casserole.
  9. Bake in a preheated oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276 Kcal (1156 kJ)
Calories from fat 222.2 Kcal
% Daily Value*
Total Fat 24.69g 38%
Cholesterol 70.06mg 23%
Sodium 377.03mg 16%
Potassium 174.1mg 4%
Total Carbs 9.47g 3%
Sugars 1.44g 6%
Dietary Fiber 1.17g 5%
Protein 4.99g 10%
Vitamin C 2mg 3%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 173.08 Kcal (725 kJ)
Calories from fat 139.34 Kcal
% Daily Value*
Total Fat 15.48g 38%
Cholesterol 43.94mg 23%
Sodium 236.44mg 16%
Potassium 109.18mg 4%
Total Carbs 5.94g 3%
Sugars 0.91g 6%
Dietary Fiber 0.73g 5%
Protein 3.13g 10%
Vitamin C 1.3mg 3%
Vitamin A 0.2mg 13%
Iron 0.4mg 3%
Calcium 92.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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