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Green Bean and Pearl Onion Casserole (Tyler Florence) Recipe

Green Bean and Pearl Onion Casserole (Tyler Florence) Recipe

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Green Bean and Pearl Onion Casserole (Tyler Florence)

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Ingredients:

Serving

1 lb fresh green beans
2 cups pearl onions
2 tbsp olive oil
2 tbsp butter
2 garlic cloves, minced
1 shallot, chopped
2 bay leaves
3 cups assorted wild mushrooms, sliced (such as oyster , cremini and shiitake)
salt and pepper , to taste
2 tbsp fresh thyme leaves
2 tbsp flour
3 cups milk
1 can fried onions

Directions:

Blanch the green beans and pearl onions by placing them into a large pot of rapidly boiling water. Cook them for about 2 minutes, until the green beans have brightened in color. Remove the vegetables from the boiling water with a strainer then plunge into an ice bath to stop the cooking process. Drain them, then remove the skins from the onions and set aside.
Coat a skillet with olive oil and butter over medium heat. Sweat the garlic and shallot down until they caramelize. Add the bay leaves then the assorted mushrooms. Stir to combine, season with salt, pepper and thyme. Sprinkle the mixture with flour to tighten up. Add the milk and boil for 3 minutes to thicken.
Place the green beans and pearl onions in a 2-quart casserole dish. Pour the mushroom soup over the vegetables. Toss to make sure the vegetables are well coated. Bake in a preheated 350 degree oven for 30 minutes. Top with fried onions and continue to bake for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2399.48 Kcal (10046 kJ)
Calories from fat	1067.33 Kcal
		% Daily Value*
Total Fat	118.59g	182%
Cholesterol	75.76mg	25%
Sodium	1911.26mg	80%
Potassium	4566.9mg	97%
Total Carbs	285.04g	95%
Sugars	76.22g	305%
Dietary Fiber	37.43g	150%
Protein	60.86g	122%
Vitamin C	122.2mg	204%
Vitamin A	0.3mg	9%
Iron	14.5mg	81%
Calcium	1488.9mg	149%

Amount Per 100 g
Calories	100.84 Kcal (422 kJ)
Calories from fat	44.85 Kcal
		% Daily Value*
Total Fat	4.98g	182%
Cholesterol	3.18mg	25%
Sodium	80.32mg	80%
Potassium	191.92mg	97%
Total Carbs	11.98g	95%
Sugars	3.2g	305%
Dietary Fiber	1.57g	150%
Protein	2.56g	122%
Vitamin C	5.1mg	204%
Iron	0.6mg	81%
Calcium	62.6mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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