Green Bean and Blue Cheese Casserole Recipe

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Ingredients:

Serving

Directions:

Cook green beans in boiling water for 5-10 minutes or until cooked but still crispy. (Remember to put the beans in the pan only when water starts boiling hard.) Drain and rinse with very cold water to stop cooking process.
Arrange beans neatly in the bottom of a greased casserole.
Beat eggs well and add blue cheese, mushrooms and pepper. When well mixed fold in cream; do NOT beat.
Pour egg mixture over beans. Mix bread crumbs with melted butter and sprinkle on casserole.
Heat oven to 400 F and bake 25-30 minutes, or until bubbly and firm around the edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.83 Kcal (2005 kJ)
Calories from fat	391.91 Kcal
		% Daily Value*
Total Fat	43.55g	67%
Cholesterol	221.58mg	74%
Sodium	304.55mg	13%
Potassium	384.51mg	8%
Total Carbs	14.61g	5%
Sugars	4.03g	16%
Dietary Fiber	3.69g	15%
Protein	10.28g	21%
Vitamin C	14.6mg	24%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	190mg	19%

Amount Per 100 g
Calories	182.17 Kcal (763 kJ)
Calories from fat	149.1 Kcal
		% Daily Value*
Total Fat	16.57g	67%
Cholesterol	84.3mg	74%
Sodium	115.87mg	13%
Potassium	146.29mg	8%
Total Carbs	5.56g	5%
Sugars	1.53g	16%
Dietary Fiber	1.4g	15%
Protein	3.91g	21%
Vitamin C	5.5mg	24%
Iron	0.7mg	10%
Calcium	72.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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