Directions:
- Chop all, add all to wok, cook til chicken cooked and greens tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.8 Kcal (1703 kJ) | ||
| Calories from fat | 180.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 51.25mg | 17% | |
| Sodium | 1179.69mg | 49% | |
| Potassium | 627.89mg | 13% | |
| Total Carbs | 36.59g | 12% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 22.5g | 45% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.5mg | 14% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 63.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 31% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 17% | |
| Sodium | 416.86mg | 49% | |
| Potassium | 221.88mg | 13% | |
| Total Carbs | 12.93g | 12% | |
| Sugars | 2.7g | 31% | |
| Dietary Fiber | 1.67g | 19% | |
| Protein | 7.95g | 45% | |
| Vitamin C | 4.2mg | 20% | |
| Iron | 0.9mg | 14% | |
| Calcium | 26.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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