Greek Yogurt with Warm Berry Sauce Recipe

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Greek Yogurt with Warm Berry Sauce
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a small saucepan. Bring mixture to a boil. Reduce heat to medium-low; gently boil 10 minutes or until sauce thickens. Stir in butter.
  2. Spoon 1/2 cup yogurt into each of 4 bowls; top each serving with about 1/4 cup sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.15 Kcal (2931 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 54.19mg 18%
Sodium 177.74mg 7%
Potassium 936.73mg 20%
Total Carbs 101.15g 34%
Sugars 86.46g 346%
Dietary Fiber 8.14g 33%
Protein 48.47g 97%
Vitamin C 16.5mg 27%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 576.5mg 58%
Amount Per 100 g
Calories 75.96 Kcal (318 kJ)
Calories from fat 11.23 Kcal
% Daily Value*
Total Fat 1.25g 18%
Cholesterol 5.88mg 18%
Sodium 19.28mg 7%
Potassium 101.63mg 20%
Total Carbs 10.97g 34%
Sugars 9.38g 346%
Dietary Fiber 0.88g 33%
Protein 5.26g 97%
Vitamin C 1.8mg 27%
Iron 0.1mg 6%
Calcium 62.5mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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