Calories in Usda Blackberries, frozen, unsweetened

65Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Blackberries, frozen, unsweetened

Amount Per 0.67 cup, unthawed
Calories 64.75 Kcal (271 kJ)
Calories from fat 3.92 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.02g 0%
Sodium 1.01mg 0%
Potassium 141.64mg 3%
Total Carbs 15.85g 5%
Sugars 10.79g 43%
Dietary Fiber 5.06g 20%
Protein 1.19g 2%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 65 calories

Let's Burn 65 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 101.17 g
  • Cal: 3.2 %
  • Fat: 0.7 %
  • Carb: 5.3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Protein (5.9%)
Usda Blackberries, frozen, unsweetened Good and Bad Points
Add your comment
User Reviews of blackberries, frozen, unsweetened
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top