Greek Veggie Mix Recipe

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Greek Veggie Mix
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Ingredients:

Directions:

  1. Prepare veggies by washing, drying, and chopping, slicing, etc. Mix in bowl until evenly dispersed.
  2. Mix in feta cheese until evenly dispersed.
  3. While mixing, add enough Matsos dressing to coat all veggies evenly.
  4. You can make this same salad with your fav veggies or whatever is in season. Don't like feta? Cheddar works just as well.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.76 Kcal (280 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 4%
Sodium 308.6mg 13%
Potassium 217.85mg 5%
Total Carbs 8.99g 3%
Sugars 2.45g 10%
Dietary Fiber 2.06g 8%
Protein 2.4g 5%
Vitamin C 32.2mg 54%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 63.04 Kcal (264 kJ)
Calories from fat 22.99 Kcal
% Daily Value*
Total Fat 2.55g 4%
Sodium 291.41mg 13%
Potassium 205.71mg 5%
Total Carbs 8.49g 3%
Sugars 2.31g 10%
Dietary Fiber 1.94g 8%
Protein 2.27g 5%
Vitamin C 30.5mg 54%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 39.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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