Garden Stuffed Mushrooms Recipe

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Garden Stuffed Mushrooms
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Ingredients:

Directions:

  1. Heat oven to 350*F.
  2. In small bowl stir together all ingredients except mushrooms.
  3. Stuff each mushroom cap with 1 tablespoon filling.
  4. Place in buttered 13x9 baking pan.
  5. Bake for 20 to 25 minutes or until tender.
  6. Sprinkle with cheese if desired and bring back to oven until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.44 Kcal (349 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 20.34mg 7%
Sodium 7.65mg 0%
Potassium 190.04mg 4%
Total Carbs 2.61g 1%
Sugars 1.48g 6%
Dietary Fiber 0.84g 3%
Protein 1.69g 3%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 90.57 Kcal (379 kJ)
Calories from fat 74.86 Kcal
% Daily Value*
Total Fat 8.32g 12%
Cholesterol 22.07mg 7%
Sodium 8.3mg 0%
Potassium 206.28mg 4%
Total Carbs 2.83g 1%
Sugars 1.61g 6%
Dietary Fiber 0.91g 3%
Protein 1.83g 3%
Vitamin C 7mg 11%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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