Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Mix lamb and hamburger together.
- Combine with eggs, milk, and oats. Set aside.
- Saute onion in oil over moderate-low or low heat for 20 to 30 minutes until translucent and golden. Estimate the cooking time for the onions and approximately 3 to 4 minutes before the end of the cooking, add the garlic.
- Combine meat mixture with onions, garlic, parsley, salt, cumin, and pepper.
- In a 9 X 13 baking dish, shape 2/3 of meat mixture into a hollow shell.
- Combine spinach, egg, and feta cheese from filling ingredient list. Pack this filling into the hollow cavity of the meat loaf.
- Sprinkle with chopped olives.
- Cover filling with remaining meat mixture.
- Combine ketchup, cinnamon, parmesan cheese and Tabasco sauce if using for the topping; spread over meatloaf.
- Bake for 70 to 80 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.14 Kcal (2274 kJ) | ||
| Calories from fat | 287.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.92g | 49% | |
|---|---|---|---|
| Cholesterol | 119.38mg | 40% | |
| Sodium | 1045.22mg | 44% | |
| Potassium | 390.75mg | 8% | |
| Total Carbs | 37.54g | 13% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 26.13g | 52% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 4.4mg | 25% | |
| Calcium | 256.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 264.46 Kcal (1107 kJ) | ||
| Calories from fat | 139.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 49% | |
|---|---|---|---|
| Cholesterol | 58.13mg | 40% | |
| Sodium | 508.93mg | 44% | |
| Potassium | 190.26mg | 8% | |
| Total Carbs | 18.28g | 13% | |
| Sugars | 2.71g | 22% | |
| Dietary Fiber | 1.54g | 13% | |
| Protein | 12.72g | 52% | |
| Vitamin C | 5mg | 17% | |
| Iron | 2.2mg | 25% | |
| Calcium | 124.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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