Greek Roll (Cat Cora) Recipe

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Greek Roll (Cat Cora)
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Ingredients
8
Count
Nutrition
200
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1 cup Sushi Rice, recipe follows
  2. Place 1 sheet of nori lengthwise on a bamboo mat, shiny-side down. Position the sheet about 1-inch from the side of the mat closest to you. Wet your hands in cool water and take a handful of sushi rice. Place the rice in the center of the nori and use your fingers to spread the rice evenly over it. Next place the roasted red peppers, olives, feta, and cucumber horizontally across the roll. Use the mat to roll up the sushi, pinching and squeezing the mat to shape it into a round cigar shape. Slice into 1-inch thick rolls with a sharp knife. Turn rolls onto their sides so the rice is facing upwards, and serve with the pickled ginger, wasabi and soy sauce.
  3. Sushi Rice:
  4. 3 cups water
  5. 1 teaspoon salt
  6. 1 cup short-grain sushi rice
  7. 1/4 cup rice wine vinegar
  8. Place the water and salt in a medium sized saucepan and cover it with a tight-fitting lid. Bring the water to a boil. Add rice, return to a boil over medium heat, and then reduce heat to low and simmer. Once the water has evaporated from the rice, remove the pan from the heat. Stir in the rice vinegar and let cool before using.
  9. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.95 Kcal (837 kJ)
Calories from fat 139.98 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 47.23mg 16%
Sodium 322.93mg 13%
Potassium 204.72mg 4%
Total Carbs 5.81g 2%
Sugars 3.84g 15%
Dietary Fiber 1.57g 6%
Protein 8.17g 16%
Vitamin C 58.6mg 98%
Iron 14.5mg 80%
Calcium 164.1mg 16%
Amount Per 100 g
Calories 104.38 Kcal (437 kJ)
Calories from fat 73.08 Kcal
% Daily Value*
Total Fat 8.12g 24%
Cholesterol 24.66mg 16%
Sodium 168.59mg 13%
Potassium 106.88mg 4%
Total Carbs 3.03g 2%
Sugars 2g 15%
Dietary Fiber 0.82g 6%
Protein 4.27g 16%
Vitamin C 30.6mg 98%
Iron 7.5mg 80%
Calcium 85.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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