Amount Per 1 Serving | |||
Calories | 202.18 Kcal (846 kJ) | ||
Calories from fat | 39.63 Kcal | ||
% Daily Value* | |||
Total Fat | 4.4g | 7% | |
---|---|---|---|
Cholesterol | 7.76mg | 3% | |
Sodium | 245.63mg | 10% | |
Potassium | 126.15mg | 3% | |
Total Carbs | 36.36g | 12% | |
Sugars | 0.71g | 3% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 3.94g | 8% | |
Vitamin C | 1.7mg | 3% | |
Vitamin A | 0.2mg | 5% | |
Iron | 15.3mg | 85% | |
Calcium | 30.5mg | 3% |
Amount Per 100 g | |||
Calories | 115.86 Kcal (485 kJ) | ||
Calories from fat | 22.71 Kcal | ||
% Daily Value* | |||
Total Fat | 2.52g | 7% | |
---|---|---|---|
Cholesterol | 4.45mg | 3% | |
Sodium | 140.76mg | 10% | |
Potassium | 72.29mg | 3% | |
Total Carbs | 20.84g | 12% | |
Sugars | 0.41g | 3% | |
Dietary Fiber | 1.21g | 8% | |
Protein | 2.26g | 8% | |
Vitamin C | 1mg | 3% | |
Vitamin A | 0.1mg | 5% | |
Iron | 8.8mg | 85% | |
Calcium | 17.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.