Greek Orzo and Grilled Shrimp Salad with Mustard-Dill Vinaigrette (Bobby Flay) Recipe

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Greek Orzo and Grilled Shrimp Salad with Mustard-Dill Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Combine orzo, cucumber, green onions, and tomatoes in a large bowl. Place dill, vinegar, and mustard in a blender and blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Season with salt and pepper, to taste. Pour the vinaigrette over the orzo mixture and stir well to combine. Gently fold in the feta cheese.
  2. Heat grill to high. Brush shrimp with oil and season with salt and pepper. Grill for approximately 2 minutes per side or until just cooked through. Divide orzo salad among 4 take-out containers or plates and top with 4 shrimp. Garnish with additional dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.37 Kcal (3481 kJ)
Calories from fat 578.8 Kcal
% Daily Value*
Total Fat 64.31g 99%
Cholesterol 119.37mg 40%
Sodium 1916.07mg 80%
Potassium 291.07mg 6%
Total Carbs 43.47g 14%
Sugars 11.1g 44%
Dietary Fiber 2.76g 11%
Protein 21.15g 42%
Vitamin C 4.1mg 7%
Iron 1.9mg 10%
Calcium 462mg 46%
Amount Per 100 g
Calories 169.64 Kcal (710 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 99%
Cholesterol 24.36mg 40%
Sodium 390.97mg 80%
Potassium 59.39mg 6%
Total Carbs 8.87g 14%
Sugars 2.26g 44%
Dietary Fiber 0.56g 11%
Protein 4.32g 42%
Vitamin C 0.8mg 7%
Iron 0.4mg 10%
Calcium 94.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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