Pasta With Greens, Olives, and Feta Recipe

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Pasta With Greens, Olives, and Feta
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  1. In a small bowl, combine parsley, lemon peel, and garlic; set aside.
  2. Bring a large pot of salted water to a boil; add greens and cook just until tender, about 1 to 6 minutes depending on type of green.
  3. Use a skimmer or slotted spoon to transfer greens to a colander to drain.
  4. Return water to a boil and add pasta and cook until al dente, stirring occasionally; drain reserving 3/4 cup of the cooking liquid.
  5. Return pasta to the large pot, add greens, 3 tablespoons oil and toss to coat; stir in olives, feta, and enough reserved cooking liquid to moisten.
  6. Season with salt and pepper; transfer to a serving bowl.
  7. Drizzle with remaining olive oil and sprinkle with parsley mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.94 Kcal (1055 kJ)
Calories from fat 176.04 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 17.79mg 6%
Sodium 549.02mg 23%
Potassium 18.2mg 0%
Total Carbs 12.11g 4%
Sugars 3.15g 13%
Dietary Fiber 2.97g 12%
Protein 5.22g 10%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 186.45 Kcal (781 kJ)
Calories from fat 130.28 Kcal
% Daily Value*
Total Fat 14.48g 30%
Cholesterol 13.17mg 6%
Sodium 406.31mg 23%
Potassium 13.47mg 0%
Total Carbs 8.96g 4%
Sugars 2.33g 13%
Dietary Fiber 2.2g 12%
Protein 3.87g 10%
Vitamin C 2.2mg 5%
Iron 0.2mg 1%
Calcium 36.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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