Greek Cheese Pies Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

10 tbsp of flour
10 tbsp mizithra cheese (closest substitute is
probably ricotta, or cottage cheese)
a little oil , salt and as much water ( may be some ouzo too ) as needed.
honey

Directions:

Prepare a soft dough with the flour, the water,
The oil and some salt.
Roll it out and prepare 10 pieces the size of a small
Saucer.
Shape 10 small balls with the cheese and put one ball
On each piece of dough,pulling at the sides of dough so as to cover the cheese. .
Press this down again with the rolling pin so that each ball
Is the size of a small saucer.
Fry in a pan ( non stick ) with little or without oil, turning them round constantly so they won't burn.
Pour (thyme) honey over each one before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.83 Kcal (401 kJ)
Calories from fat	33.8 Kcal
		% Daily Value*
Total Fat	3.76g	6%
Cholesterol	6.41mg	2%
Sodium	265.1mg	11%
Potassium	18.35mg	0%
Total Carbs	13.1g	4%
Sugars	0.18g	1%
Dietary Fiber	1.18g	5%
Protein	2.36g	5%
Iron	0.6mg	3%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	323.76 Kcal (1356 kJ)
Calories from fat	114.19 Kcal
		% Daily Value*
Total Fat	12.69g	6%
Cholesterol	21.66mg	2%
Sodium	895.59mg	11%
Potassium	62mg	0%
Total Carbs	44.25g	4%
Sugars	0.62g	1%
Dietary Fiber	4g	5%
Protein	7.96g	5%
Iron	2mg	3%
Calcium	93.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

saturated fat free,
good source of fiber

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