Great Northern Bean Stew Recipe

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Ingredients:

Serving

1 lb bulk sausage
1 cup of chopped onion
1 (28 oz) can diced tomatoes (undrained )
1 (15 1/2 oz) can great northern beans (rinsed and drained )
1 cup of sliced carrot
2 cups of chopped cabbage
1 tbsp white vinegar
1 tbsp brown sugar
1/2 tsp salt
1/2 tsp thyme
1/2 tsp paprika
1/2 tsp pepper
2 tbsp of minced fresh parsley

Directions:

In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink. Drain.
Add the next 11 ingredients. Bring to boil.
Reduce heat, co er and simmer 50-60 minutes or until vegies are tender.
Stir in parsley.
Cook 5 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.82 Kcal (1188 kJ)
Calories from fat	157.28 Kcal
		% Daily Value*
Total Fat	17.48g	27%
Cholesterol	63.49mg	21%
Sodium	880.82mg	37%
Potassium	505.64mg	11%
Total Carbs	12.07g	4%
Sugars	4.85g	19%
Dietary Fiber	3.22g	13%
Protein	19.34g	39%
Vitamin C	17.6mg	29%
Vitamin A	0.2mg	7%
Iron	1.9mg	11%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	167.94 Kcal (703 kJ)
Calories from fat	93.07 Kcal
		% Daily Value*
Total Fat	10.34g	27%
Cholesterol	37.57mg	21%
Sodium	521.19mg	37%
Potassium	299.2mg	11%
Total Carbs	7.14g	4%
Sugars	2.87g	19%
Dietary Fiber	1.9g	13%
Protein	11.44g	39%
Vitamin C	10.4mg	29%
Vitamin A	0.1mg	7%
Iron	1.1mg	11%
Calcium	37.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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