Mom's Cabbage Soup Recipe

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Mom's Cabbage Soup
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Ingredients:

Directions:

  1. Heat oil over medium heat; add onion, shallot and celery.
  2. Cook for 10 minutes.
  3. Add rest of ingredients; bring to a boil.
  4. Turn down heat to medium Low and let simmer for 1 hour.Taste to see if you want to add and more powder or seasoning.
  5. Add parsley and simmer a few minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.67 Kcal (308 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 0.68mg 0%
Sodium 1744.05mg 73%
Potassium 326.67mg 7%
Total Carbs 12.1g 4%
Sugars 6.42g 26%
Dietary Fiber 4.17g 17%
Protein 2.76g 6%
Vitamin C 38.2mg 64%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 16.67 Kcal (70 kJ)
Calories from fat 4.2 Kcal
% Daily Value*
Total Fat 0.47g 3%
Cholesterol 0.15mg 0%
Sodium 394.57mg 73%
Potassium 73.9mg 7%
Total Carbs 2.74g 4%
Sugars 1.45g 26%
Dietary Fiber 0.94g 17%
Protein 0.62g 6%
Vitamin C 8.6mg 64%
Iron 0.1mg 1%
Calcium 20.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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