Great Green Beans Recipe

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Great Green Beans
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Ingredients:

Directions:

  1. Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  2. Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes. Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.47 Kcal (144 kJ)
Calories from fat 17.26 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.1mg 2%
Sodium 342.32mg 14%
Potassium 107.8mg 2%
Total Carbs 2.24g 1%
Sugars 0.59g 2%
Dietary Fiber 0.29g 1%
Protein 2.28g 5%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 30.41 Kcal (127 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 4.5mg 2%
Sodium 301.98mg 14%
Potassium 95.1mg 2%
Total Carbs 1.97g 1%
Sugars 0.52g 2%
Dietary Fiber 0.26g 1%
Protein 2.01g 5%
Vitamin C 1.3mg 3%
Iron 0.2mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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