Mom's Great Green Beans Recipe

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Mom's Great Green Beans
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Ingredients
6
Count
Nutrition
35
Calories
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Ingredients:

Directions:

  1. Drain the green beans, reserving 1/2 of the liquid. Dissolve the bouillon cube in the reserved liquid.
  2. Place green beans and liquid in a saucepan. Add Worcestershire sauce, soy sauce, butter or margarine and garlic pepper seasoning to taste. Simmer gently for 15 minutes.
  3. Remove to serving bowl leaving beans sitting in their liquid. Use a slotted spoon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.53 Kcal (145 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.13mg 2%
Sodium 342.36mg 14%
Potassium 107.8mg 2%
Total Carbs 2.24g 1%
Sugars 0.59g 2%
Dietary Fiber 0.29g 1%
Protein 2.3g 5%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 30.45 Kcal (127 kJ)
Calories from fat 15.24 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 4.52mg 2%
Sodium 301.85mg 14%
Potassium 95.04mg 2%
Total Carbs 1.97g 1%
Sugars 0.52g 2%
Dietary Fiber 0.26g 1%
Protein 2.02g 5%
Vitamin C 1.3mg 3%
Iron 0.3mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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