Great All-American Fried Chicken Recipe

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Great All-American Fried Chicken
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Ingredients:

Directions:

  1. NOTE: USE ONLY LAWRY'S SEASONED SALT, OR PREPARE MY Lawry's Seasoned Salt (Copycat). TO MAKE CORNFLOUR, FINELY GRIND CORN MEAL IN A CLEAN SPICE MILL OR COFFEE GRINDER TO YIELD 2 TABLESPOONS.
  2. MODERATELY season chicken with salt and freshly ground pepper; RUB seasoning well into chicken.
  3. IN a large bowl add the BREADING ingredients except the flour and cornstarch; COMBINE ingredients well using a whisk; ADD the flour and cornstarch; WHISK well until mixture is thoroughly blended.
  4. IN a medium to large bowl, beat 4 large eggs; ADD the chicken pieces and turn to coat well; TRANSFER a few pieces chicken at a time into the breading container; ROLL chicken in breading until well-coated; GENTLY shake excess breading from chicken; PLACE breaded chicken on a platter and repeat procedures with remaining chicken; LET chicken rest a few minutes to absorb breading.
  5. ADD the manufacturer's recommended amount frying oil for deep-frying; PLACE deep-fryer basket into place in deep-fryer; PREHEAT fryer to 315°F (or preheat enough fat to immerse chicken completely in deep heavy stovetop pot between 315°F to 325°F, using a standard deep-fryer thermometer to gauge).
  6. CAREFULLY drop each piece breaded chicken one at a time, gently into the deep-fryer basket without crowding (if a standard size home fryer is used, add no more than 2-3 pieces at a time); (if stovetop frying, gently place breaded chicken pieces into hot oil using tongs, turning once halfway through frying duration).
  7. FRY chicken between 15-18 minutes until golden brown and fully cooked, depending on chicken portions/sizes (juices should run clear when chicken is done); BLOT chicken lightly to absorb excess oil.
  8. MAINTAIN frying fat temperature for each new batch and repeat the same cooking/steaming procedures for the remaining chicken.
  9. REHEAT chicken before serving, on grill-inserted broiler pan(s) in a preheated oven until warmed (keep oven temperature at 170°F (do not keep chicken in oven over 25 minutes, since it will lose moisture and flavor at that point).
  10. SERVE and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.89 Kcal (4174 kJ)
Calories from fat 423.92 Kcal
% Daily Value*
Total Fat 47.1g 72%
Cholesterol 109.12mg 36%
Sodium 3712.79mg 155%
Potassium 1108.86mg 24%
Total Carbs 67.11g 22%
Sugars 0.04g 0%
Dietary Fiber 14.92g 60%
Protein 78.08g 156%
Vitamin C 0.1mg 0%
Iron 14.7mg 82%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 238.4 Kcal (998 kJ)
Calories from fat 101.38 Kcal
% Daily Value*
Total Fat 11.26g 72%
Cholesterol 26.1mg 36%
Sodium 887.89mg 155%
Potassium 265.18mg 24%
Total Carbs 16.05g 22%
Sugars 0.01g 0%
Dietary Fiber 3.57g 60%
Protein 18.67g 156%
Iron 3.5mg 82%
Calcium 41.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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