Gravlax Recipe

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Gravlax
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Ingredients:

Directions:

  1. Place one half, skin side down, in a large dish or casserole in which it can lie flat. Combine the salt, sugar and peppercorns and rub the flesh of the salmon very well with this mixture. Place the dill on top. Rub the rest of the salt-sugar-peppercorn mixture into the flesh of the second piece of salmon and place over the dill, skin side up, re-forming the salmon shape. Cover salmon with foil, then put a board or a large plate on top and weigh this down with canned goods. Refrigerate for 36 to 48 hours, turning the salmon over each day so that it cures evenly and basting with the liquid that accumulated from the curing process. Each time, weigh it down again. About 4 hours before the fish is done, make the sweet mustard sauce. To make the sauce, put the mustards, sugar, vinegar and oil in a small bowl and beat with a whisk until it has the consistency of a thin mayonnaise (the mustard thickens the liquid). Mix in the dill and refrigerate for 3 to 4 hours before serving to let the flavors mellow. At the end of the curing time, remove the fish from the liquid, scrape away the dill and the seasonings and dry it well in paper towels. To serve, place on a carving board and slice on the diagonal, detaching the flesh from the skin as you do. Serve with the sweet mustard sauce and buttered rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3686.76 Kcal (15436 kJ)
Calories from fat 2079.42 Kcal
% Daily Value*
Total Fat 231.05g 355%
Cholesterol 900.12mg 300%
Sodium 40676.45mg 1695%
Potassium 227.83mg 5%
Total Carbs 78g 26%
Sugars 63.51g 254%
Dietary Fiber 2.16g 9%
Protein 339.31g 679%
Vitamin C 10.9mg 18%
Iron 11.4mg 63%
Calcium 68mg 7%
Amount Per 100 g
Calories 183.1 Kcal (767 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 355%
Cholesterol 44.7mg 300%
Sodium 2020.16mg 1695%
Potassium 11.31mg 5%
Total Carbs 3.87g 26%
Sugars 3.15g 254%
Dietary Fiber 0.11g 9%
Protein 16.85g 679%
Vitamin C 0.5mg 18%
Iron 0.6mg 63%
Calcium 3.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.6
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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