Directions:
- Toss all ingredients in bowl until thoroughly mixed.
- Cover and place in refrigerator for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.7 Kcal (267 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 175.1mg | 7% | |
| Potassium | 329.8mg | 7% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 28.4mg | 47% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.44 Kcal (228 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 149.66mg | 7% | |
| Potassium | 281.89mg | 7% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 6.31g | 30% | |
| Dietary Fiber | 3.36g | 16% | |
| Protein | 1g | 2% | |
| Vitamin C | 24.3mg | 47% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 36.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maple Glazed Parsnips and Carrots
Fresh parsnips , halved lengthwise, Fresh thin carrot and 5 more.. -
Carrot And Parsnip Latke's
Parsnips, grated, Carrot, grated, Flour, Shallot, minced and 11 more.. -
Roasted Winter Vegetables
Parsnip, peeled and cut into 2 inch long sticks, 1/2 inch... and 10 more.. -
Avocado Jewel Salad
Oranges, Limes, Extra-virgin olive oil, Coarse salt and 4 more.. -
Seasoned Roasted Root Vegetables
Olive oil cooking spray and 11 more.. -
Crock Pot Autumn Chicken
Chicken breasts or 4 small, Parsnips, Carrots and 7 more.. -
Rutabaga and Chicken Stew
Rutabaga, peeled and diced in 1/2-inch pieces and 10 more.. -
Root Vegetable Fritters
Plain flour (all purpose), Eggs, lightly beaten and 9 more.. -
Mama's Chicken Soup
Olive oil and 10 more.. -
Parsnip, Turnip, and Rutabaga Gratin
Rutabaga (about 3 lb), peeled, halved , and cut into 1/4-... and 13 more.. -
Root Vegetables
Pearl onions, Red potatoes , cut into 1/2-inch pieces and 10 more.. -
Grilled Chicken
Barbecue sauce, Orange , juice and zest of and 5 more.. -
Copy Cat Kentucky Fried Chicken Cole Slaw
Diced cabbage (about 1 head ), Diced carrots (finely) and 10 more.. -
Roasted Carrots and Parsnips with White Balsamic
Parsnips, trimmed, peeled , cut into 3 x 1/2-inch sticks and 6 more.. -
Creamy Parsnips & Pears
Parsnips, peeled and cut into 2-inch pieces and 6 more..
Also Try
-
Shrimp and Orzo Salad With Citrus Vinegrette
Shrimp, cooked deveined and shelled, tails off and 13 more.. -
Spinach and Mushroom Salad With Citrus Vinaigrette
Olive oil, Fresh lemon juice, Fresh lime juice and 11 more.. -
Crab, Mango, and Avocado Salad with Citrus Dressing
Orange juice, Fresh lime juice, Honey, Grated orange peel and 6 more.. -
Corn and Carrot Salad with Golden Raisins (Paula Deen)
Mayonnaise, Extra-virgin olive oil and 6 more.. -
-
-
Parsnip and Carrot Latkes (Vegetable Pancakes)
Parsnip, Carrot, Onion, Garlic cloves, Ground black pepper and 6 more.. -
Citrus and Kiwifruit Salad with Pomegranate Seeds and Pistachios
Kiwifruit, peeled and sliced (about 1 cup) and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
