Roasted Winter Vegetables Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb parsnip, peeled and cut into 2 inch long sticks, 1/2 inch thick
1 lb carrot, cut into 2 inch sticks
1 bunch scallion, trimmed and cut into 1 inch pieces
2 tbsp olive oil
2 tsp fresh rosemary
1/2 tsp salt
1/2 tsp ground black pepper
3 cups broccoli florets
2 cups cauliflower florets
4 garlic cloves, peeled and thinly sliced
3 sprigs fresh thyme

Directions:

Preheat the oven to 500 degrees F. Line a large shallow baking sheet with foil. Combine the parsnips, carrots, cauliflower and scallions on the sheet and drizzle the oil on top. Toss well and spread the vegetables in an even layer. Sprinkle the rosemary, salt and pepper on top.
Roast the vegetables for 10 minutes. Add the broccoli and garlic. Stir to mix and spead in an even layer. Scatter the thyme onm top and bake another 10 minutes or until the vegetables aretender and golden brown on the edges.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.41 Kcal (496 kJ)
Calories from fat	31.77 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Sodium	210.04mg	9%
Potassium	596.1mg	13%
Total Carbs	20.35g	7%
Sugars	6.94g	28%
Dietary Fiber	6.24g	25%
Protein	2.84g	6%
Vitamin C	57.1mg	95%
Vitamin A	0.6mg	19%
Iron	1mg	5%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	65.13 Kcal (273 kJ)
Calories from fat	17.47 Kcal
		% Daily Value*
Total Fat	1.94g	5%
Sodium	115.52mg	9%
Potassium	327.85mg	13%
Total Carbs	11.19g	7%
Sugars	3.82g	28%
Dietary Fiber	3.43g	25%
Protein	1.56g	6%
Vitamin C	31.4mg	95%
Vitamin A	0.3mg	19%
Iron	0.5mg	5%
Calcium	36.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Root Vegetables

Pearl onions, Red potatoes , cut into 1/2-inch pieces and 10 more..
Chicken Tetrazzini

Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more..
Chicken Tetrazzini

Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more..
Chicken Tetrazzini (Giada De Laurentiis)

Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more..
Roasted Carrots and Parsnips with White Balsamic

Parsnips, trimmed, peeled , cut into 3 x 1/2-inch sticks and 6 more..
Crouton-Topped Garlic Soup

Garlic cloves, peeled, Olive oil and 15 more..
Crouton-Topped Garlic Soup for Two

Garlic cloves, peeled, Olive oil, Butter and 14 more..
Carrot And Parsnip Latke's

Parsnips, grated, Carrot, grated, Flour, Shallot, minced and 11 more..
Steak and Ale Soup

Olive oil, All-purpose flour, Salt and 10 more..
Colorful Roasted Oven Vegetables

Fresh cauliflowerets, Fresh broccoli florets and 6 more..
Rosemary Roasted Turkey

Whole garlic bulbs, Onions, halved, Fresh rosemary sprigs and 8 more..
Beef Tips and Caramelized Onion Casserole

Olive oil and 16 more..