Grapefruit-Avocado Salad Recipe

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Ingredients

Count

Nutrition

2211

Calories

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Ingredients:

Serving

1/3 cup orange juice
1/3 cup extra-virgin olive oil
3 tbsp lime juice
2 tbsp honey
1 medium halved peeled avocado, seeded and cut into 1/2-inch chunks
1 peeled pink grapefruit , cut into sections
1 peeled navel orange , cut into sections
1/2 red pepper, chopped
4 minced green onions
4 cups field greens

Directions:

Combine first 4 ingredients (through honey) in a food processor or blender, or use a handheld immersion blender, and process for 1 minute until the mixture is smooth and creamy.
Combine the remaining ingredients (except the greens) in a large, nonreactive bowl (glass, stainless steel, or glazed ceramic). Toss with half of the dressing to moisten. Serve over field greens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2211.08 Kcal (9257 kJ)
Calories from fat	1059.23 Kcal
		% Daily Value*
Total Fat	117.69g	181%
Sodium	28.63mg	1%
Potassium	1729.49mg	37%
Total Carbs	260.89g	87%
Sugars	48.7g	195%
Dietary Fiber	56.54g	226%
Protein	65.16g	130%
Vitamin C	277.1mg	462%
Iron	1677.6mg	9320%
Calcium	278.5mg	28%

Amount Per 100 g
Calories	126.42 Kcal (529 kJ)
Calories from fat	60.56 Kcal
		% Daily Value*
Total Fat	6.73g	181%
Sodium	1.64mg	1%
Potassium	98.88mg	37%
Total Carbs	14.92g	87%
Sugars	2.78g	195%
Dietary Fiber	3.23g	226%
Protein	3.73g	130%
Vitamin C	15.8mg	462%
Iron	95.9mg	9320%
Calcium	15.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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