Grape Smoothie Recipe

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Grape Smoothie
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Ingredients:

Directions:

  1. Blend all ingredient together until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.56 Kcal (852 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.95mg 1%
Potassium 288.41mg 6%
Total Carbs 52.02g 17%
Sugars 47.49g 190%
Dietary Fiber 1.51g 6%
Protein 1.51g 3%
Vitamin C 29.4mg 49%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 45.32 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.33mg 1%
Potassium 64.21mg 6%
Total Carbs 11.58g 17%
Sugars 10.57g 190%
Dietary Fiber 0.34g 6%
Protein 0.34g 3%
Vitamin C 6.5mg 49%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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