Grape and Apple Glazed Pork Chops Recipe

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Grape and Apple Glazed Pork Chops
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Slice a pocket into the side of each pork chop. Stuff 1 tablespoon of bread crumbs into each pocket. Stuff a few slices of Italian sausage into each pocket. Season the outside of the chops with salt, pepper and steak seasoning.
  3. Heat the oil in an oven-proof skillet over medium-high heat. Fry the pork chops in the pan until light brown. Remove chops from the pan and keep warm on a plate. Add the onion and mushrooms to the pan. Cook and stir until tender. Return the chops to the pan and add the apple slices and grape juice. Season with a small amount of salt and pepper.
  4. Transfer the skillet to the preheated oven and bake for 1 hour. Serve pork chops with the sauce spooned over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.43 Kcal (1233 kJ)
Calories from fat 90.39 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 22.07mg 7%
Sodium 496.54mg 21%
Potassium 507.68mg 11%
Total Carbs 42.93g 14%
Sugars 32.05g 128%
Dietary Fiber 2.67g 11%
Protein 9.71g 19%
Vitamin C 51mg 85%
Iron 1.5mg 8%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 79.56 Kcal (333 kJ)
Calories from fat 24.42 Kcal
% Daily Value*
Total Fat 2.71g 15%
Cholesterol 5.96mg 7%
Sodium 134.17mg 21%
Potassium 137.18mg 11%
Total Carbs 11.6g 14%
Sugars 8.66g 128%
Dietary Fiber 0.72g 11%
Protein 2.62g 19%
Vitamin C 13.8mg 85%
Iron 0.4mg 8%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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