Directions:
- Mix dry ingredients together well.
- Add oil and honey.
- Mix well. Get your fingers in there and mix it until all is blended and sticky feeling. If you don't, they will turn out crumbly.
- Add raisins and whatever else you enjoy.
- Firmly press into jelly roll pan (12 x 15 inch).
- Bake 15 to 20 minutes at 375°F They will look puffy and soft when you take them out.
- Don't wait until they are brown or they will be very hard.
- Cut into squares while still warm. (I find a pizza cutter works well.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.6 Kcal (3674 kJ) | ||
| Calories from fat | 325.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.16g | 56% | |
|---|---|---|---|
| Sodium | 1826.14mg | 76% | |
| Potassium | 293.56mg | 6% | |
| Total Carbs | 126.54g | 42% | |
| Sugars | 39.8g | 159% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.1mg | 34% | |
| Calcium | 192.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 358.29 Kcal (1500 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 56% | |
|---|---|---|---|
| Sodium | 745.54mg | 76% | |
| Potassium | 119.85mg | 6% | |
| Total Carbs | 51.66g | 42% | |
| Sugars | 16.25g | 159% | |
| Dietary Fiber | 3.99g | 39% | |
| Protein | 5.92g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.5mg | 34% | |
| Calcium | 78.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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