Granola Recipe

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Granola
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Ingredients:

  • 3 cups oatmeal (either quick oats or old fashioned , they both work well)
  • 1/3 cup coconut (may be ommitted)
  • 1/2 cup vegetable oil
  • 3/4 cup brown sugar
  • 3 tbsp honey
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/2 cup raisins (may be ommitted)

Directions:

  1. Pour oatmeal into a glass microwaveable dish and cook for two minutes; stirring once. (YES microwave the oats! I'm not sure why, but this is how I learned to do it in my 7th grade home ec class and it has worked for me every time).
  2. Combine all other ingredients into a bowl.
  3. Add in oatmeal.
  4. Stir until well blended.
  5. To finish, use either the microwave or oven. Both methods are listed below -
  6. Microwave method: Pour mixture into a glass dish and microwave on high for 4 minutes or until golden brown.
  7. Stir every minute.
  8. Cool on wax paper.
  9. Enjoy!
  10. OR -
  11. Oven method: Pour mixture into a large cake pan and bake at 350 degrees for 20 minutes.
  12. Stir every 5 minutes.
  13. Add 1/2 cup of raisins.
  14. Cool on wax paper.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.95 Kcal (2106 kJ)
Calories from fat 165.32 Kcal
% Daily Value*
Total Fat 18.37g 28%
Sodium 406.32mg 17%
Potassium 256.52mg 5%
Total Carbs 79.02g 26%
Sugars 33.83g 135%
Dietary Fiber 4.74g 19%
Protein 7.52g 15%
Vitamin C 0.7mg 1%
Iron 3.3mg 18%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 346.12 Kcal (1449 kJ)
Calories from fat 113.77 Kcal
% Daily Value*
Total Fat 12.64g 28%
Sodium 279.62mg 17%
Potassium 176.53mg 5%
Total Carbs 54.38g 26%
Sugars 23.28g 135%
Dietary Fiber 3.26g 19%
Protein 5.17g 15%
Vitamin C 0.5mg 1%
Iron 2.2mg 18%
Calcium 57mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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