Directions:
- Preheat oven to 325-degrees F.
- In a bowl mix together first three ingredients (flakes - oats).
- Spread mixture onto a rimmed cookie sheet. Bake 30-40 minutes, turning every 10 minutes or so and mixture is golden brown.
- Transfer mixture to bowl and add remaining ingredients, tossing to coat.
- Return mixture to cookie sheet, spreading in an even layer.
- Bake for 20 minutes, stirring after 10 minutes, and mixture is golden brown.
- Let cool.
- Granola can be stored in a covered container for up to 3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.65 Kcal (1803 kJ) | ||
| Calories from fat | 125.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 22% | |
|---|---|---|---|
| Sodium | 145.43mg | 6% | |
| Potassium | 317.27mg | 7% | |
| Total Carbs | 66.68g | 22% | |
| Sugars | 14.63g | 59% | |
| Dietary Fiber | 11.07g | 44% | |
| Protein | 13.67g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 20% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 398.83 Kcal (1670 kJ) | ||
| Calories from fat | 116.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 22% | |
|---|---|---|---|
| Sodium | 134.69mg | 6% | |
| Potassium | 293.83mg | 7% | |
| Total Carbs | 61.75g | 22% | |
| Sugars | 13.55g | 59% | |
| Dietary Fiber | 10.25g | 44% | |
| Protein | 12.66g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 20% | |
| Calcium | 68.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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