Amount Per 1 cup | |||
Calories | 588.12 Kcal (2462 kJ) | ||
Calories from fat | 38.05 Kcal | ||
% Daily Value* | |||
Total Fat | 4.23g | 7% | |
---|---|---|---|
Saturated Fat | 0.71g | 4% | |
Sodium | 13.92mg | 1% | |
Potassium | 675.12mg | 14% | |
Total Carbs | 122.13g | 41% | |
Sugars | 11.87g | 47% | |
Dietary Fiber | 18.62g | 74% | |
Protein | 25.35g | 51% | |
Iron | 7.7mg | 43% | |
Calcium | 47mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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