Grandmother's Famous Mix Recipe

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Grandmother's Famous Mix
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Ingredients
9
Count
Nutrition
669
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix together the last 5 ingredients
  2. Then fold in cereal and nuts into sauce mixture.
  3. Next put mix on a baking sheet and bake.
  4. At 250 for 1 hour, stirring every 15 minute.
  5. If you can stand it let it cool down a bit before serving, as it will be very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.35 Kcal (2802 kJ)
Calories from fat 260.33 Kcal
% Daily Value*
Total Fat 28.93g 45%
Cholesterol 6.34mg 2%
Sodium 685.95mg 29%
Potassium 445.94mg 9%
Total Carbs 73.1g 24%
Sugars 10.89g 44%
Dietary Fiber 6.05g 24%
Protein 12.7g 25%
Vitamin C 11.8mg 20%
Vitamin A 1.8mg 60%
Iron 16.5mg 92%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 466.57 Kcal (1953 kJ)
Calories from fat 181.46 Kcal
% Daily Value*
Total Fat 20.16g 45%
Cholesterol 4.42mg 2%
Sodium 478.14mg 29%
Potassium 310.84mg 9%
Total Carbs 50.95g 24%
Sugars 7.59g 44%
Dietary Fiber 4.22g 24%
Protein 8.85g 25%
Vitamin C 8.2mg 20%
Vitamin A 1.2mg 60%
Iron 11.5mg 92%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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