Grandma Esther’s Baked Beans Recipe

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Grandma Esther’s Baked Beans
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Ingredients
9
Count
Nutrition
1079
Calories
Total time
390
Minutes
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Ingredients:

  • 1 1/2 cups small white beans
  • 1/4 lb butter
  • 1/2 lb bacon
  • 3 small onions
  • 5 tbsp brown sugar
  • 1 cup ketchup
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Preparation:.
  2. Cover the beans with cold water and let soak overnight.
  3. Drain and cover the beans with fresh water.Boil the beans for one hour or until the jackets burst.Drain and reserve the liquid for basting during bake cycle.
  4. Cook the bacon until crispy but not burnt. Crumble the cooked bacon to make bacon bits. Dice the onions and sauté in the butter until clear.
  5. Add the cooked bacon bits to sautéed onions, and then mix everything together in a large bowl. Place mixed ingredients in a clay pot cooker (any covered OVEN SAFE pot will work)and cover. Bake at 350° until beans are cooked. Some basting with the reserved liquid may be required during bake cycle.
  6. Note: YOU CAN OMIT THE BACON IF YOU LIKE; THE FLAVOR IS STILL GREAT…. ALSO YOU CAN TRIPLE THE RECIPE IF YOU USE TWO POUNDS OF BEANS…. ANY BAKEWARE WILL WORK AS LONG AS YOU COOK THE INGREDIENTS LONG ENOUGH…. WHEN FINISHED THEY SHOULD BE VERY DARK IN COLOR AND NOT RUNNY WITH LIQUID. I HAVE COOKED THE LARGE BATCH OVERNIGHT 250° STIRING EVERY TWO HOURS OR SO…THIS IS MY PREFERED METHOD.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1079.46 Kcal (4519 kJ)
Calories from fat 588.4 Kcal
% Daily Value*
Total Fat 65.38g 101%
Cholesterol 98.35mg 33%
Sodium 1346.49mg 56%
Potassium 1577.04mg 34%
Total Carbs 95.88g 32%
Sugars 17.64g 71%
Dietary Fiber 14.89g 60%
Protein 29.23g 58%
Vitamin C 17.3mg 29%
Vitamin A 0.3mg 9%
Iron 8.3mg 46%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 375.49 Kcal (1572 kJ)
Calories from fat 204.68 Kcal
% Daily Value*
Total Fat 22.74g 101%
Cholesterol 34.21mg 33%
Sodium 468.38mg 56%
Potassium 548.58mg 34%
Total Carbs 33.35g 32%
Sugars 6.14g 71%
Dietary Fiber 5.18g 60%
Protein 10.17g 58%
Vitamin C 6mg 29%
Vitamin A 0.1mg 9%
Iron 2.9mg 46%
Calcium 83.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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