Grandma Chics Oven Ribs 1968 Recipe

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Grandma Chics  Oven Ribs  1968
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Ingredients:

  • 3 lbs pork ribs , of choice (this amount is estimated)
  • 2 tbsp brown sugar
  • 1 tbsp chili powder
  • 1 tbsp celery seeds
  • 1 tsp table salt
  • 5 oz water
  • 1/3 cup white vinegar

Directions:

  1. Combine brown sugar, celery seed, chilli powder and salt to make a rub.
  2. Rub all over racks of ribs, both sides.
  3. Lay in a roasting pan.
  4. Place in oven uncovered at 350 degrees and bake for 45 minutes, turning and rotating every so often.
  5. Drain off some of the fat if desired.
  6. Combine the two 10 ounce cans of tomato soup with water, vinegar.
  7. Pour over all the ribs after the 45 minutes is done.
  8. Cook now covered for 2 1/2 hours basting and turning every so often.
  9. Can brown more uncovered the last half hour of cooking.
  10. This can also be done wrapped in foil on the bbq.
  11. Cooking first with the rub in sealed foil, opening and resealing with the liquids, that is how we always made them for the cottage outings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.68 Kcal (2268 kJ)
Calories from fat 126.56 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 167.8mg 56%
Sodium 931.27mg 39%
Potassium 1392.04mg 30%
Total Carbs 54.36g 18%
Sugars 46.34g 185%
Dietary Fiber 1.54g 6%
Protein 48.93g 98%
Vitamin C 12.5mg 21%
Iron 4.3mg 24%
Calcium 119.9mg 12%
Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 22%
Cholesterol 41.82mg 56%
Sodium 232.09mg 39%
Potassium 346.93mg 30%
Total Carbs 13.55g 18%
Sugars 11.55g 185%
Dietary Fiber 0.38g 6%
Protein 12.19g 98%
Vitamin C 3.1mg 21%
Iron 1.1mg 24%
Calcium 29.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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