Directions:
- Toss all ingredients into a pot.
- Cook over medium heat and bring to slow boil then reduce heat to lower setting and continue cooking for about 15 to 30 min longer.
- Best if used on Ribs or Chicken. Can use this sauce if baking or BBQ.
- Usually, depending on the QTY I am cooking, I have to double or triple this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.28 Kcal (2095 kJ) | ||
| Calories from fat | 227.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Sodium | 497.64mg | 21% | |
| Potassium | 35.39mg | 1% | |
| Total Carbs | 62.82g | 21% | |
| Sugars | 21.1g | 84% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 1mg | 6% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 462.79 Kcal (1938 kJ) | ||
| Calories from fat | 210.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 39% | |
|---|---|---|---|
| Sodium | 460.35mg | 21% | |
| Potassium | 32.74mg | 1% | |
| Total Carbs | 58.12g | 21% | |
| Sugars | 19.52g | 84% | |
| Dietary Fiber | 3.04g | 13% | |
| Protein | 4.52g | 10% | |
| Vitamin C | 17.3mg | 31% | |
| Iron | 0.9mg | 6% | |
| Calcium | 46.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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